How To Feel Comfortable Naked, Even Inside Your Own Home

Imani Brammer, writing for Elite Daily

When my clothes come off, I feel like I’m shedding some sort of unnecessary weight in my emotions, as well. Something about my aura just feels lighter.

It’s the same for me, I can literally feel the stress lifting off me when I strip off for the day.

Dr. Keon West, senior lecturer in the psychology department at Goldsmiths University, believes taking your clothes off could be a fantastic way to promote body image satisfaction. … Having said that, it’s important to note, though the findings from this study show a relationship between nudity and an increase in body-image satisfaction, this doesn’t explicitly mean nudity itself increases happiness.

I think that those who are happiest with their bodies tend to be happier, low self esteem / body issues are such a problem that just removing those issues can make it easier to be happy.