“Why I love being nude”: the health benefits of being a nudist

Alison Stephenson, writing for bodyandsoul.com.au

“If you release your body of your clothes, you release and free your mind at the same time, it’s an unconscious thing,” she said. “I know that sounds weird but being a woman and having wobbly bits, when you wear clothes it highlights that ‘uncomfortableness’. Wearing clothes makes you more aware of your flaws and your not so perfect fit. When you’re not wearing clothes, you’re free. You don’t even think about ‘am I beautiful? Am I sexy? Am I too fat? Am I too thin?’ You don’t even think like that anymore.”